Find the power to embrace the journey.

Welcome to MomSupport

Jessica Shapley of MomSupport provides individuals and families counseling, sleep consultations and parent support services since 1995.

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Expert Help

As a parent of two and a licensed social worker, Jessica Shapley shows up to sessions with in depth educational, professional and personal experience. She is dedicted to supporting you in your unique journey into and through parenthood.

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Mom Support Groups

Facilitated weekly discussion for mothers and their babies. Topics addressed range from mom and baby wellness and development to self care and child care (and more). Jessica brings her compassion and humor to the groups while providing a non-judgemental and safe environment to share, learn and gain support.

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Parent Counseling

Changes and transitions within yourself (and your partner) are addressed in a supportive environment. Effective goal focussed and psychodynamic approaches are implemented in the sessions. Jessica also utilizes behavioral, mind-body therapeutic tools and parenting support.

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Sleep Consultation

Jessica provides a sleep assessment and shares the tools needed to help parents better understand and implement a sleep routine and plan. For families with children newborn-toddler, these plans are aimed to fit the family and their child's needs.

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Infant Massage

Infant massage is a wonderful way for moms, dads (and caregivers) to bond and learn about their baby. Learn more tools and techniques to nurture, stimulate and soothe your baby.

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Testimonials

New Mom's Group Testimonials

Sleep Consultation Testimonials

Infant Massage Testimonials

New Mom's Group Testimonials

Jessica, thank you for offering the most supportive group ever.

Becoming a new mom creates a lot of new mountains to climb , fears, and uncertainties and with Jessica's ability to listen and ask the right questions I felt really safe. She attracts incredible people to her groups and I am SO THANKFUL I joined. It has helped the transition in a major way and it was FUN.

Thanks, Brooke and Arielle Scharfstein

Dear Jessica,

Thank you so much for your support group. You had a knack for asking questions that made us face our fears and overcome them, as well to see the joy that comes with having a new addition in our lives. My son and I have also made some really great friends through the group. I'm going to miss our meetings!

Sincerely,

Stephanie Collins Reed

Sleep Consultation Testimonials

Dear Jessica, we would like say a very big thank you for helping us so delicately through so many aspects of Emily's infancy, but in particular through the sleep training process. The plan you designed with us was perfect and the way you openly welcomed our countless phone calls allowed us to successfully teach Emily to sleep through the night. We will never forget the beaming smile on her refreshed face after she slept through her first complete night. Thank you again... for everything.

Philippa and Dan Kaplan

Jessica,
I just wanted to send you a quick line to let you know that your advice worked well last night. He fell asleep in about 10 minutes and stayed in bed 13 hours (a record for him). I now understand what you meant when you said 'sleep begets sleep'.

He's been napping well today and appears more energized when he is awake. We will keep working on this...

Your words were the right advice at the right time for Henry and me. Thank you.

Robyn

Infant Massage Testimonials

Jessica provided an incredibly relaxed and informal atmosphere which is just what you need for a massage. She also skillfully worked around the different timings of the babies (some were asleep, others were fussy) so that everyone had some one to one time with her and managed to get something out of the session. I still practice some of the things I leant in the session and it was a wonderful way to involve dads

Susan

Ronnie is in love with the massage. Ari gives her a massage every night on the changing table before her bath. It is their special time together.

I am not involved. She literally moans, it is great!

Lauren Weisfelner

pictures by Timothi Jane