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3 session series:
July 8, July 22, July 5
Session 1. Stage One: Welcome to New Motherhood. Explore with other first time moms the joys and challenges of this new chapter of your life and development of your baby's life.
Session 2: Stage 2: Where am I, in this? Between the spit up and no time for a shower I am in love with this little being and missing who I was and parts of my old life. Explore with your group, what this stage of motherhood presents for you.
Session 3: Stage 3: 3 steps forward 2 steps back. You are getting in the groove of many things having to do with new motherhood. Sometimes, however, there seems to be a disconnect with others that share life with you and baby (friends, family and partners). Take time to look at this and identify what is working and what you might want support around exploring.
All sessions include plenty of time for connection and questions.
This is not a drop in group: Please register with the Yoga Center.
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